Bountiful Beauty It’s a few weeks into a new year, and the perfect time to embrace some sustainable and healthy habits - simple and effective ways to create positive change in your diet and lifestyle for a healthier you. Make the commitment and reap ...
タグ:health
Energise Yourself!
Lost Your ‘GetUpandGo?’ Most people have experienced low energy or fatigue at some point in their lives. After juggling home, work and family life, it’s no wonder there is little energy left for yourself! Anyone can feel tired at the end of the ...
Shakin' It in 2017
For some people their New Year’s resolution to lose the ‘spare tyre’ and improve their health may not have gotten off the ground yet. If this is you, you can get support for your journey to a healthier you by following the Shake It Practitioner Weight ...